Rudy's Health Products

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Rodolphe Cote


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Joined Oct 28 2009
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MALE
Montreal
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About Me

Above Me at the Montreal Botanic Garden

The Above Picture is Montreal City hall

Here Is Why I would like to be young again!

Even though I'm over 68 I still work as an Independent design draftsman under Rudy Design Service. I speak fluently French and English. I only wish I could speak more languages. I like all cultures. Like the pope Jean Paul use to say be always proud of your culture. You are all children of God. In Montreal we have many marriages between different cultures. That's why some of the girls in Montreal are so exotic and beautiful. My wife is a mixture of Philippians, Spanish, and her father was Chinese. My kids are French, Philippians, Chinese, and of course French Canadian. They sure look a lot better than I do!

Mixed Culture Beauty


I worked in Newfoundland for over 15 years. I love the people of this Island. They are easy go lucky and always love a good laugh. One friend ask the other: How is your wife and my kids? Instant answer! Not bad boy! But the kids are kind of retards! They love to joke and you always feel at ease with those people.  I hope that the offshore oil brings them prosperity. Did you know that Saint John's Newfoundland is the oldest city in North America. Saint John's was a City even before New York even existed. The problem! It didn't change that much over time. About 100,000 habitants. All the best to all of you and remember we are all brothers and sisters. Our planet is about the size of a grain of sand compare to this vast universe, but its the only one we found so far where life is limitless. The scientists even suspect that there was not just one big bang, but a multiple number of big bangs and universes. Where does this put us in relation to such gigantics and infinite numbers of universes. Lets appreciate each others, each cultures, and the gift of life and why not respect all living things also, including insects. We need them. Most of them are actually our best friends.

Newfoundland scenery


Listen to the song of the cicada

Cicadas are very interesting insects. They are totally without any self defense, totally harmless, yet they have been on this planet for over 365 million years. Isn’t that strange or not? They stay a few months above the earth and then disappear again underground for another seventeen years.

 

Dont you think they are cute or am I crazy?

You are also invited to read my article about Cicadas.

 


 

 




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Best diet tips ever - 22 ways to stay on track

Tip 1: Drink plenty of water or other calorie-free beverages

Before you tear open that packet of crisps, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories, when an ice-cold glass of water is really all you needed. If plain water doesn’t do the job, try drinking flavoured sparkling water or have a cup of fruit-infused herbal tea.

To read more CLICK HERE or click on the above image.


Skin Care Products

This is the central location for all of our acne treatment related information. Here you can learn about acne and its causes discover how to get rid of acne, and get introduced to our tried and true acne treatment regimens.

Wicked Lingerie

All New Wicked Lingerie at reduced prices

Personalized 9 oz Stemless Glass

 BEAUCOUP PERSONALIZED GIFTS

Personalized Wedding Favors, Personalized Party Favors Many people attend weddings more often in a year than they go to the gym. Make yours memorable by presenting your guests with personalized wedding favors and personalized party favors. Personalized designer labels, mint tins and custom fortune cookies are some of our most popular products. For a modern, chic twist, present your guests with monogrammed favors and gifts as a special memento.



Treat Your Skin


Unlimited choices of top skin products from UK

For more information's CLICK HERE 

 1.6127 US Dollars (USD) is equal to 1 UK Pound

Wellness Articles


With protein and fibre, our new Kashi* Toasted Cinnamon Crisp* cereal is a satisfying way to start the day as part of a nutritious breakfast.

We took natural ingredients like yummy cinnamon and wholesome toasted 7 grains to create a cereal you’ll love waking up to. And these tasty little clusters have enough good stuff to help satisfy your hunger. High in fibre and a good source for protein, it can help get your day off to a tasty start.

 

To learn more CLICK HERE

Free Diet Tips

You're about to find a program that analyzes how your own body works and what it needs. This is not just a diet, it's a lifestyle.

To read more CLICK HERE or on the above image

Free Hand Exercise To Keep in Top Shape


Do you avoid exercising saying you don't have time? Is it really justified? After all that you put your body through during the day, is it okay if you don't exercise? Well... not really! However, this article will help you out with simple exercises you can perform while watching TV or while you sit and relax. Easy right? Let's find out what these exercises are.

For more information's CLICK HERE

Download Unlimited Full Movies


If you want to watch premium movies from a variety of genres on your computer with NO monthly payments, NO extra hardware, and absolutely NO restrictions, then FullMovies is your best choice.

For more information's CLICK HERE or on the above picture.

Learning Photoshop


Photoshop In A Day is a training manual which makes Photoshop simple, quick and almost effortless.

For more information's CLICK HERE or on the above picture.

Music Notes Counter

Five a Day: Best Fruit Tips for a Long Life

Are you falling short?Even though we know fruits are good for us—and even though they’re generally a lot tastier than veggies—most Americans still miss the recommended three to five servings a day. That means they're missing out on a range of vitamins, minerals, and other plant-based nutrients, as well as filling and disease-fighting fiber. Sound like you? Try these fresh-picked tips.

For more information's CLICK HERE or on the above picture.

 


Understanding Isometric Exercises


Isometric exercises have become increasingly popular, because they have been proven to be effective in helping people maintain and achieve a fit and healthy body. Isometric is a term that is made up of 2 words, namely, "iso" and "metric," which mean "equal" and "length," respectively. As the term suggests, isometric exercises refer to exercises that are performed without altering the length of muscles. They require you to tense your muscles without actually moving any part of your body. These exercises are widely practiced by fitness enthusiasts because they can be used to strengthen specific muscle groups in the body.

To read more CLICK HERE or on the above picture.